Pilates Workshops
Dive deeper into your Pilates journey!
Pilates Workshops Key Facts:
Mat Pilates progressive adult program
Receive expert guidance to improve your mobility while strengthening your core connection and alignment
Whole-body movement in a supportive environment
Registration only, no drop-ins. Spaces will be limited.
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This is a good workshop for you if you:
are brand new to Pilates
have a basic understanding of Pilates, but want to dig deeper into the work
want expert guidance to improve your mobility and strength
are looking for a whole-body movement routine in a supportive environment!
If you have any questions about this workshop, please email us